Archive for the 'Meditation Tips' Category

Making Time for Retreat: The “Good Person” Syndrome

Saturday, August 11th, 2007

Long ago and far away (I love that phrase, it has nothing to do with this article really ), I read an article in which a woman talked of a 10-day retreat. As she spoke of her days of being pampered, going within, and exploring what she really wanted to do in life, I became [...]

An Invitation to Change Your Life – Introduction

Wednesday, April 26th, 2006

Breathe deeply. And relax. Now close your eyes, and see if you can find that feeling inside, that yearning, child-like feeling, that knows, just knows, that there is something better in life than what you are living now. It may occur as a fleeting thought, an opening in your heart, or a full fledged tearfulness, [...]

Part Two: “The Flow” and Meditation

Sunday, April 23rd, 2006

Think of yourself in the middle of a river, floating peacefully, enjoying the feel of the current as it carries you along. The water is cool and refreshing; your ride is effortless. As you lie on your back, you feel the sun on your face and hear the birds chirping around you. You are totally [...]